NOLS Blog

Instructor Spotlight: Caeden Greene

A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…

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Molly Hagbrand
Case Study: Jellyfish Sting in Paradise
Photo by Molly Hagbrand The setting  You and your friend are enjoying some early morning sunshine and perfect ...
Through the Diamond Heart of Brazil: Our Next Alumni Adventure!
Lush valleys, waterfalls, ancient ruins, and diamonds can all be found in Brazil’s Chapada Diamantina National Park, the ...
Kickstart your Summer: A NOLS-Inspired Guide to Outdoor Adventure
Summer is a season of possibility—new places to explore, skills to sharpen, and friendships to deepen. At NOLS, we believe that thoughtful preparation, intentional choices, and community connection lay the foundation for safe, rewarding, and meaningful adventures. Whether you’re planning a long expedition or a weekend hike, here are key ideas to guide your summer…
Rothberg-Birdwhistell Exploration Fund: Expedition Isla Wager y Mas
With dreams of personal adventures in Patagonian Chile, Dave Watson asked Nacho Aguilera and me to join him paddling in the archipelago south of the Golfo De Penas. Almost a year before we put our paddles in the water, we started talking and planning. Tasks were delegated to be ready to begin our expedition in…
NOLS 1965 • 2025 • 2085
NOLS winter camping in the 1970s. It was December 1973, in the midst of a two-week winter course somewhere in the Winds. With our 70+-pound packs, we used seal skins on our wooden Army-issue skis to ascend a steep ridge. The day was clear and very cold. The snow was almost to our knees, as…
How to Make Deluxe Mac and Cheese (and Fried Macs too!) in the Backcountry
Photo by Jordan Cranch Cheesy pasta is a staple for any expedition. This recipe for macaroni and cheese, made deluxe by the addition of butter and dried veggies, is hot and delicious and transitions well from the backcountry to your kitchen at home. Be sure to check out the recipe for NOLS Famous Fried Macs!…
Navigating the Path: the U.S. NOLS Instructor in Training Program
2024 US Instructor In Training Cohort at the start of their instructor course: top, left to right, NOLS field instructor Jerick Lee, NOLS field instructor Elsie Freland, Matt Medina, Dane Gare, Amber Davis, and bottom left to right, Alison Sikowitz, Vicky Albores, Yessi Aguilar, and Jianna Kaufman The U.S. NOLS Instructor-in-Training (IIT) Program is a…
Rothberg-Birdwhistell Exploration Fund: Mountaineering in Rwenzori Mountains
This 15-day expedition began with an interest to take on a challenge we had not encountered before. One day, after working a contract in East Africa, James “KG” Kagambi, Evan Kuria, and I began discussing enhancing our outdoor skills. Evan suggested we explore the Rwenzori Mountains, the nearest mountains with easy access to a glacier.…
Dream with Your Eyes Open: Women’s Baja Sea Kayaking Expedition
Jessey Jansen shares memories from her Women's Baja Sea Kayaking expedition.
Turnback Canyon: A NOLS Instructor Shares Lessons from Whitewater Paddling the Alsek River
NOLS instructor Natalie Sands writes about making hard decisions about the most challenging rapid she's ever faced.
The Spring Lineup: 5 Custom NOLS Products You Have to Have
It's April 1st! Time to check out a list of the latest custom NOLS gear you can't be without.
Instructor Expeditions of 2018
Learn about the personal expeditions NOLS instructors undertook in the mountains, rivers, and frontcountry for professional development in 2018.
Why You Should Take a Wilderness First Aid Course
Do you enjoy recreating outdoors? Here are the top 7 reasons why you should consider to taking a NOLS Wilderness First Aid course.
Brave, Not Perfect
NOLS grad Mairin Rogers shares what she learned on her Semester in Baja about being brave rather than constantly trying to achieve perfection.
Case Study: A Blow to the Head
Test your knowledge about caring for patients who may have head injuries with this wilderness medicine case study.
NOLS
“There Is No Limit:” A Kenyan Mountain Guide Advances Her Wilderness Training
Kenyan mountain guide and medic Carol Wanjiru shares her journey on a NOLS course for East African outdoor professionals.
9 Wilderness Medicine Acronyms You Need to Know
So many abbreviations, so little time! Take a look at these need-to-know acronyms for wilderness medicine.
Discovering My—Slightly Strange—New Normal on a NOLS Gap Year
Tricia shares her story of a gap year filled with glacier walks, ABBA songs, and Kiwi slang on a Semester in New Zealand.
Consultation with NOLS Risk Services: A 5-Step Risk Management Review
Check out our 5-step process to performing a thorough risk management review tailored to your organization.
Learning Expedition Behavior With Kids: Winter Edition
Winter is ripe for lessons in expedition behavior (EB) for everyone, especially kids.